by Steven Riecker | Oct 29, 2018 | Blog
When I first considering hiking the Appalachian Trail, I wasn’t sure how far to go. Then I found out some devastating news that inspired me to go the entire AT distance. I learned that my best friend Roger had been diagnosed with ALS (Lou Gehrig’s Disease). Like...
by Steven Riecker | Oct 15, 2018 | Blog
Growing up, weight was never an issue for me, as I was tall and thin. During 25 yrs of my 20’s-40’s I maintained a healthy weight of approx 200 lbs with my height of 6′ 4. Although I ate a fairly healthy diet, I was very active. I stayed busy skiing, mountain...
